Small Group Training
One-to-one attention, group energy
A 4–6 person format that is nothing like a fitness class: everyone keeps their own progression, their own loads and their own corrections.
So what is it, exactly?
A 45-minute slot with a small, stable group. I build the session around each person's goals, correct movement live and adjust loads individually. The group brings the pace; the coaching stays personal.
Better price
The same coaching as one-to-one, shared across a few people.
Real momentum
You reach efforts you would not produce alone. The group pulls you up.
Technique guaranteed
With six people maximum, I see every rep. Nothing slips past.
This is not a fitness class
In a class, everyone does the same thing at the same pace and the coach leads from the front. In Small Group, you are not necessarily doing the same session as your neighbour: I coach you individually, in a group kept deliberately small so that is possible.
One-to-one or Small Group?
| Criterion | Private coaching | Small Group |
|---|---|---|
| Personalisation | 100% bespoke | Programme adapted per person |
| Coach attention | Exclusive | Shared across 4 to 6 people |
| Atmosphere | Focused, one-to-one | Group momentum and challenge |
| Budget | Premium investment | More accessible for the same volume |
| Scheduling | Chosen with you, slot by slot | Fixed slots, stable group |
Minimum 4, maximum 6. Below four sign-ups 24h before the start, the session is cancelled and refunded automatically.